60 episodes

Change My Relationship offers practical solutions based on biblical truths for all relationships from Karla Downing, Marriage & Family Therapist.

Change My Relationship Karla Downing

    • Society & Culture

Change My Relationship offers practical solutions based on biblical truths for all relationships from Karla Downing, Marriage & Family Therapist.

    What Detachment Is and Is Not

    What Detachment Is and Is Not

    If you've got difficult, dysfunctional, and toxic people in your life, you need to know what detachment is and is not. Detaching in love will set you free so you are not affected by everything they do and don't do. Learn what it is and isn't by watching this life-changing video. #detachment #detachinlove #toxicrelationships #christianboundaries 
     
    Website: https://www.changemyrelationship.com/Facebook: https://www.facebook.com/ChangeMyRelationshipYouTube: https://www.youtube.com/@changemyrelationship
    Watch this video on YouTube:https://youtu.be/cjqRUTxICDI
     

    • 18 min
    Owning the Problem to Minimize Defensiveness

    Owning the Problem to Minimize Defensiveness

    People get defensive when you confront them because they perceive it as an attack. It is helpful to communicate in ways that increase the chance they hear what you say. Owning the problem can minimize defensiveness. Watch this video to learn how to do that and why it works. #dysfunctionalrelationship #selfcare #dysfunctionalrelationship #defensiveness
     
    Website: https://www.changemyrelationship.com/Facebook: https://www.facebook.com/ChangeMyRelationshipYouTube: https://www.youtube.com/@changemyrelationship
    Watch this video on YouTube:https://youtu.be/taDajkYyDSI

    • 10 min
    Do the Next Indicated Thing

    Do the Next Indicated Thing

    Life can be overwhelming at times and it is even more overwhelming when you are dealing with dysfunctional family members. It is helpful to have a plan for when it is. One of the most helpful things to do is to handle one thing at a time by doing the next indicated thing. Watch this video to find out how to do that the next time you are dealing with more than you handle emotionally, relationally, physically, mentally, and financially. #selfcare #movingforward #copingskills 
    Website: https://www.changemyrelationship.com/Facebook: https://www.facebook.com/ChangeMyRelationshipYouTube: https://www.youtube.com/@changemyrelationship
    Watch this video on YouTube:https://youtu.be/0jFUu7wEA9A
     

    • 10 min
    Why Does the Narcissist Call You a Narcissist?

    Why Does the Narcissist Call You a Narcissist?

    If you are in a relationship with a person who is a narcissist, you have probably been accused by that person of being a narcissist yourself. This is likely confusing to you because you aren't anything like the narcissist and don't understand how that person can be that deep in denial that they blame and project their own traits onto you. Watch this video to answer the question: Why does the narcissist call you a narcissist? #narcissism #narcissiticabuse
    Website: https://www.changemyrelationship.com/Facebook: https://www.facebook.com/ChangeMyRelationshipYouTube: https://www.youtube.com/@changemyrelationship
    Watch this video on YouTube: https://youtu.be/7B_qI9-zr68

    • 7 min
    How to Detach and Stay Engaged in the Relationship

    How to Detach and Stay Engaged in the Relationship

    Do you know how to detach and stay engaged in the relationship? Most people don't. Detachment means disinterest, indifference, abandonment, numbness, or denial to them, but that isn't the only way. It is possible to stay involved while living your own life. Watch this video to learn how.
     
    Website: https://www.changemyrelationship.com/Facebook: https://www.facebook.com/ChangeMyRelationshipYouTube: https://www.youtube.com/@changemyrelationship
    Watch this video on YouTube: https://youtu.be/1eOXYqm4Z2s

    • 14 min
    Four Misbeliefs That Fuel False Guilt in Codependency

    Four Misbeliefs That Fuel False Guilt in Codependency

    This video identifies and corrects four misbeliefs that fuel false guilt in codependency. Codependents have many characteristics: one is that they feel overly responsible for other people, accept blame for others' choices, and have trouble saying no. Watch this video to identify the four misbeliefs driving false guilt. #christianboundaries #boundaries #boundariesinrelationships #falseguilt #christianrelationships 
     
    Website: https://www.changemyrelationship.com/Facebook: https://www.facebook.com/ChangeMyRelationshipYouTube: https://www.youtube.com/@changemyrelationship
    Watch this video on YouTube: https://youtu.be/fZaOd0kWGuo
     

    • 12 min

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