15 episodes

We're the owners, operators, and coaches of Flint's CrossFit gym. But more importantly, we 're parents who are trying to learn more about the world around us. This is our collection of interviews featuring members of our gym, the Flint community, and a variety of topics that are meaningful to us. Join us on our exploration of meaningful conversations.

Coffee With Coaches Coffee With Coaches

    • Society & Culture

We're the owners, operators, and coaches of Flint's CrossFit gym. But more importantly, we 're parents who are trying to learn more about the world around us. This is our collection of interviews featuring members of our gym, the Flint community, and a variety of topics that are meaningful to us. Join us on our exploration of meaningful conversations.

    Aprils focus.

    Aprils focus.

    What to expect for the month of April. Personalized programming added to your GPP/GPP+.

    • 15 min
    Coffee with Coaches is back and we are talking COVID19!

    Coffee with Coaches is back and we are talking COVID19!

    We talk shelter in place: Waking, working, learning, eating, training, playing, and sleeping. Learn how to create a new routine in this new, unknown, but blissful life we are all in together. Will this new way of living break you or build you? How are you adapting to this?

    • 35 min
    Good bye 2019. Hello 2020!

    Good bye 2019. Hello 2020!

    With 2019 coming to an end, I sat down with the always wonderful, Ashleigh Saldaña- wife, co-owner of FCF and co-host of CWC to reflect on the past year.

    • 17 min
    Coffee With Coaches (Trailer)

    Coffee With Coaches (Trailer)

    • 27 sec
    Coffee with Coaches Ep 3 with Olivia and Tyler

    Coffee with Coaches Ep 3 with Olivia and Tyler

    Today we talk with Olivia and Tyler. They are friends, Coaches and fitness enthusiasts. We talk our $20 gym membership, discipline and other cool stuff enjoy or don’t.

    • 59 min
    November Program Updates

    November Program Updates

    We’re excited to share our NEW programs with you!

    • 18 min

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