109 episodes
Day 1 Podcast Emily Getz
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- Education
The Day 1 Podcast is hosted by Emily Getz, certified fertility coach, neuro-linguistic practitioner and fellow fertility patient. The show is dedicated to the unspoken side of fertility. Here Emily share's her story and brings together moms, dads, parents to be, doctors, specialists and healers to help break stigmas, normalize the conversation, bring education to the fore front and most importantly build a community so the journey doesn’t feel so lonely.
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EP108: 'From The Sidelines' CFAW IG Live Series with Chloe Wilde
During CFAW 2024, I had the privilege of hosting an IG Live series called "From The Sidelines" and TV personality, Chloe Wilde kicked it off!
We recorded this as an IG Live, but also as a podcast!
So if you missed it on the gram, here it is in podcast form. We dive into Chloe's IVF journey, how she moved through fear, sadness and loss. How she managed work and IVF treatment and advice on how to approach the fertility struggle.
Check out the IG Live video here: https://www.instagram.com/p/C585LtEu_VI/
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❤️ Give yourself the gift of community, coaching and mindset tools to get through the journey by joining The Day 1 Membership: https://www.day1fertility.com/day1fertilitymembership
☎️ This journey is no joke, just like athletes you need a coach to help keep you in the game. Book a call with me to learn more about how working with me can shift the way you experience your journey: https://calendly.com/day1fertility/day-1-discovery-call
👋🏼 STAY IN TOUCH! Join my free weekly newsletter to get original mindset tips, a monthly round-up and more! https://day1fertility.myflodesk.com/f0xp904tv7
Day 1's Instagram: https://www.instagram.com/day1fertility/
Chloe Wilde's IG: https://www.instagram.com/thechloewilde/ -
EP107: Keeping your eye on the prize when dealing with secondary infertility with Shauna Walton
On today's episode Emily is joined by Shauna Walton, well- known Toronto interior designer and friend to share for the FIRST TIME her experience with secondary infertility. Shauna shares about what were the hardest moments, the funniest experiences and her mindset as she spent 3+ years keeping her eye on the prize to grow her family.
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❤️ Give yourself the gift of community, coaching and mindset tools to get through the journey by joining The Day 1 Membership: https://www.day1fertility.com/day1fertilitymembership
☎️ This journey is no joke, just like athletes you need a coach to help keep you in the game. Book a call with me to learn more about how working with me can shift the way you experience your journey: https://calendly.com/day1fertility/day-1-discovery-call
👋🏼 STAY IN TOUCH! Join my free weekly newsletter to get original mindset tips, a monthly round-up and more! https://day1fertility.myflodesk.com/f0xp904tv7
Day 1's Instagram: https://www.instagram.com/day1fertility/ -
EP106: Moving Forward with Em + Ev
On today's episode Emily is joined by her husband, Evan to give a big update on what moving forward has looked like over the past 5 months. They discuss the difficulty of decision making, how things are blurry and that is okay, the steps they took to get on the same page and where they are today and what the future looks like as they embark on a new journey.
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EP105: Focusing on more than just outcomes with Brooke Tkatch
Today we are joined by a very special person with a very special story. Brooke Tkatch joins us to dive into her 4+ year fertility journey, that has twists and turns like you couldn’t believe. Brooke takes us on a ride bravely sharing the ebbs and flows of her experience. With multiple rounds of IVF, over 8 transfers (of euploid embryos!), a surprise finding, an acceptance of moving to surrogacy and one of the most unexpected outcomes we have shared on the podcast! But this isn’t just about a story with a happy ending, it is a story of resiliency, growth and love and that is worth celebrating and honouring above all else.
Day 1 IG: @day1fertility -
S4E104 // Addressing your nervous system to support fertility with CJ Smith
In this episode, CJ Smith, a mindset coach and nervous system expert, discusses the impact of trauma on fertility and the role of neurosomatic intelligence in supporting the nervous system.
CJ explains that the nervous system is an input-output based system and that trauma can create dysregulation and a sense of unsafety in the body.
CJ also shares her personal journey to parenthood and highlights the intersection of spirituality and science in understanding the nervous system.
She also explores the power of nervous system work in navigating miscarriage and parenting. CJ concludes by offering advice for those starting their fertility journey and encourages finding meaning in every step of the process. -
S4EP103 // Redefining Eating Disorders, Control Behaviours + Open Conversations with Kyla Fox
In honour of Eating Disorder Awareness Week here in Canada, Kyla Fox, a clinical eating disorder therapist for almost 20 years, joins Emily to speak to how we need to consider the different spectrums that are involved when we talk about eating disorders and how the theme of control is shared between those who are healing from a eating disorder and those on a fertility journey. They dive into how eating disorders can impact one's fertility future and how there are eating disorder habits that happen within a fertility journey that you might not have considered.
Kyla Fox is the founder of The Kyla Fox Centre - the first of its kind eating disorder recovery centre that treats those (across the entire spectrum) with eating disorders and disordered eating, along with actively supporting their loved ones.