5 episodes

We’ll discuss all things mental health, self esteem, self care, coping with mental health issues, laugh and cry too. We’ll combine mental health and pop culture together as mental health certainly a hot topic. Support this podcast: https://podcasters.spotify.com/pod/show/dominic-torres/support

Dramatically Calm with Dominic Dominic

    • Health & Fitness

We’ll discuss all things mental health, self esteem, self care, coping with mental health issues, laugh and cry too. We’ll combine mental health and pop culture together as mental health certainly a hot topic. Support this podcast: https://podcasters.spotify.com/pod/show/dominic-torres/support

    Letting Go.

    Letting Go.

    Today we talk about the emotional impact of letting go. I also talk about a technique I use called "Having a funeral for the things that didn't happen". 


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    Support this podcast: https://podcasters.spotify.com/pod/show/dominic-torres/support

    • 16 min
    Starting Over

    Starting Over

    Today we talk about the power of starting over. The emotions, feelings, and truths ago what it means to start over after a new beginning.

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    Support this podcast: https://podcasters.spotify.com/pod/show/dominic-torres/support

    • 14 min
    New Beginnings Part 2

    New Beginnings Part 2

    We continue the conversation on "new beginnings" and we dive a little deeper in my new beginning. 

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    Support this podcast: https://podcasters.spotify.com/pod/show/dominic-torres/support

    • 22 min
    New Beginnings.

    New Beginnings.

    Today is an introduction to what the podcast is about, we then dive further into talking about “new beginnings”. What defines a new beginning? New beginnings aren’t just for New Years but we get to decide when we write a new chapter into our lives.

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    Support this podcast: https://podcasters.spotify.com/pod/show/dominic-torres/support

    • 14 min
    Dramatically Calm with Dominic (Trailer)

    Dramatically Calm with Dominic (Trailer)

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    Support this podcast: https://podcasters.spotify.com/pod/show/dominic-torres/support

    • 50 sec

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