6 min

Episode 1 - Mindfulness/Relaxation- By Cathy Ann Eynon CathysWorld Of Life Stories

    • Personal Journals

A Short Relaxation/Mindfulness Exercise- Created By Myself To Help Clients Anxiety and Mental Health. I Hope You will Benefit and Enjoy this Short Exercise. Thank You - Cathy xx

  • Cathy Parnell

A Short Relaxation/Mindfulness Exercise- Created By Myself To Help Clients Anxiety and Mental Health. I Hope You will Benefit and Enjoy this Short Exercise. Thank You - Cathy xx

6 min

  • Cathy Parnell