F*** A Podcast! Lenworth "Jallenpoe" Fraser
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- Health & Fitness
Providing health and fitness value to all that need and want the help necessary to expand their passion in fitness. Additionally, enjoy the versatile topics and episodes from PoeFitness.
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Knowing Your Ph Levels
What is Ph levels? Where should your Ph level be? Is tap water good enough? All addressed here.
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Top 3 Vegetables
Spoke on top three vegetables everyone should be eating, why broccoli is not a favorite anymore and sugar junkies.
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Dangers Of High Fructose Corn Syrup Pt.1
Introduction on the dangers of hfcs and how to identify, avoid, and create a clearer path to a proper lifestyle.
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Sports Talk With the Fella's Pt.2 (Ep.3)
Miami Dolphins, NFL Playoff picture, Joe Mixon, Message to Athletes.
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Sports With the Fella's Pt.1 (Ep.3)
Steve Smith Sr. Retirement, Miami Heat, Miami Dolphins.