45 min
Feeling Good by Feeling Fit U.talk LIFE Podcast
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- Society & Culture
In this episode, Samantha talks about her experiences as a fitness coach, a marathon runner, and a pickleball player. She describes ways we can incorporate fitness into our daily lives to make us feel better, even in middle age and beyond.
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Send in a voice message: https://podcasters.spotify.com/pod/show/utalk-life-podcast/message
In this episode, Samantha talks about her experiences as a fitness coach, a marathon runner, and a pickleball player. She describes ways we can incorporate fitness into our daily lives to make us feel better, even in middle age and beyond.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/utalk-life-podcast/message
45 min