9 episodes
From The Kitchen Floor From The Kitchen Floor
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- Health & Fitness
This podcast aims to elevate the conversation about mental health and to destigmatize treatment. It's for people who face mental health challenges and the people who love them, so basically... all of us.
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Self-Care
We explore some various low-fi avenues towards loving yourself through the storms and move into smoother sailing through life.
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Exploring Modalities
Elizabeth Barrett joins Eric and Chlotilde to share about various healing methodologies and how shifts in the mental health profession can help all people make tremendous gains in the game of life.
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Patterns
Looking back can be a powerful tool to identify hurtful behavioral patterns. Let’s consider some ways to capture those and move closer to carving the road ahead.
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Boundaries
What are they? Why do we need them? How do they help us in society, for safety and sanity? Dr. April Andelle joins this powerful discussion and shares tools and tips for how to use them.
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Origin Stories
Eric & Chlotilde share about formative experiences that inspired them to connect with others and you here.