![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
348 episodes
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Healthy Choices Ray Solano
-
- Education
Healthy Choices is hosted by Ray Solano, Pharmacist, Certified Clinical Nutritionist and owner of PD Labs, a specialty compounding pharmacy. Each week, Ray talks about hot topics in the healthcare industry as well as interviews top practitioners in the industry. Ray's topics also include tips on diet, exercise, supplements and overall health. You won't want to miss this podcast!
-
Ray's Healthy Tidbit About Bad Sleep Cycles And Deep Zzz's Episode 231
Ray talks about the importance of sleep and sleep cycles.
-
Ray And Dr. Pinkston Talk About The Aging Test- Fighting Biological Aging
Ray is the guest on Dr. Pinkston's show, talking about anti-aging.
-
Ray's Healthy Minute About Fast Food, Packaged Snacks And Diabetes Episode 227
Ray talks about the risks of eating an unhealthy diet full of processed foods and how it can lead to diabetes.
-
Ray's Healthy Minute About Vaccines, Health And Optimeal Shake Benefits Episode 225
Ray talks about what vaccines can do to your health and how PDLabs' optimeal shake can help.
-
Ray's Healthy Minute About Gut Inflammation, Veggies And Optimeal Shake Episode 224
Ray talks about gut inflammation and the importance of veggies and PDLabs' optimeal shake.
-
Ray's Healthy Minute About Sugar, Metabolism And Optimeal Shake Episode 223
Ray talks about the importance of balancing your blood sugar, how your metabolism works on sugar and the benefits of PDLabs' optimeal shake.