22 min

How Our Food Affects Our Mood Journeys to Wellness

    • Social Sciences

Join Jane and Luke for a discussion about our gut brain, our gut microbiome and how to eat in a way to support your mental health.











Thanks for listening to the Journeys to Wellness Podcast











Luke Gabites on Instagram: https://www.instagram.com/luke.gabites/











Luke Gabites on YouTube: https://www.youtube.com/channel/UCJXaTtL_lKWnSz6TcNCJK0A











Luke Gabites on Insight Timer: https://insighttimer.com/lukegabites











https://lukegabites.nz/











Jane Gabites Psychology on Instagram: https://www.instagram.com/janegabitespsychology/











Jane Gabites Psychology on Facebook: https://www.facebook.com/jgpsychology











Jane Gabites on Insight Timer: https://insighttimer.com/janegabites











https://janegabites.nz/

Join Jane and Luke for a discussion about our gut brain, our gut microbiome and how to eat in a way to support your mental health.











Thanks for listening to the Journeys to Wellness Podcast











Luke Gabites on Instagram: https://www.instagram.com/luke.gabites/











Luke Gabites on YouTube: https://www.youtube.com/channel/UCJXaTtL_lKWnSz6TcNCJK0A











Luke Gabites on Insight Timer: https://insighttimer.com/lukegabites











https://lukegabites.nz/











Jane Gabites Psychology on Instagram: https://www.instagram.com/janegabitespsychology/











Jane Gabites Psychology on Facebook: https://www.facebook.com/jgpsychology











Jane Gabites on Insight Timer: https://insighttimer.com/janegabites











https://janegabites.nz/

22 min