13 episodes
IDK with jamelF JamelF
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- Society & Culture
My name is Jamel and 2019 was the hardest year of my life and also the most rewarding, here is why…
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I. Joy is in the Now
Joy happens in the present. Past is depression, future is anxiety, presence is all that matters.
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II. Growth is a struggle and no one ever told me that
Being self-aware is fucking exhausting. You’ve been warned!
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III. Synonyms: Letting go, Surrender & Faith
Letting go and surrendering is total faith. Put it down and give space for more to enter.
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IV. Be grateful for everything yet attached to nothing
Gratefulness is pure potentiality, a discovery stage and from there joy exist.
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V. What you want is already yours
Truly believe that what you want will happen. Do not worry about the how.