113 episodes
Image N Focus Natalie Rose
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- Health & Fitness
Fad Diets don't work but Jesus Does! Have you ever thought about inviting God on your weight loss journey? Join Natalie Rose a believer, weight loss coach, and Nutrition & Dietetic Technician, Registered (NDTR) each Monday at 12pm as she provides biblical principles, spiritual encouragement, and strategies to believers to lose weight, build confidence, and time to live healthy and abundant lives.
Schedule a consultation: https://www.calendly.com/wellseasoned/consultation
Website: https://image-n-focus.mailchimpsites.com
Connect with me On Instagram: https://www.instagram.com/natalierose_ndtr
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Ep. 113 What's So Bad About Losing Weight Fast
In this week's episode we'll discuss the importance of not being in a rush to lose weight and how ill gotten weight loss will always dwindle away.
Scriptures of Focus: Proverbs 3:11, Galatians 6:9
Learn more about my Signature Weight Loss program click here https://www.calendly.com/wellseasoned/weightlossmakeover -
Ep. 112 Leaning on God's Strength on Your Weight Loss Journey
In this week's episode of Image N Focus, we'll discuss leaning on God's strength on your weight loss journey.
Scripture of Focus: Philippians 4:13, Psalm 41:10
Sign Up for Free Weight Loss Makeover Call https://www.calendly.com/wellseasoned/weightlossmakeover
https://www.imagenfocus.com -
Ep. 111 How to Not to Feel Self-Conscious at the Gym
In this week's episode of Image N Focus podcast, we'll discuss 5 tips to overcome self-consciousness at the gym so you can focus at the task at hand, working out.
Sign Up for Overcome Mental & Spiritual Hindrances Affecting Your Weight Loss 5 Day Challenge:
https://mailchi.mp/b8873a62d2e0/5daychallengesignup -
Ep. 110 Why Losing Weight is So Mentally Hard
In this week's episode of Image N Focus Podcast, we'll discuss why losing weight is so mentally hard and how to overcome the mental challenges so you can see the weight loss you so desire.
Scripture of focus: Luke 9:23, Ephesians 4:4, 1 John 4:4
Sign Up for 5 Day Challenge: Overcome 5 Mental & Spiritual Hinderances on Your Weight Loss Journey so you can see the weight loss results you so desire.
https://mailchi.mp/b8873a62d2e0/5daychallengesignup -
Ep. 109 You Are What You Eat
In this week's episode of Image N Focus podcast, we'll discuss you are what you eat on your weight loss journey and how it affects you physically and spiritually.
Scriptures of Focus: Matthew 4:4, Proverbs 23:7, Philippians 4:8
Get Your Free Copy "10 Tips to Lose Weight in a Month" pdf : https://mailchi.mp/2f6d570d99ae/loseweightinamonthfreebie -
Ep. 108 Creating a Daily Weight Loss Night-Time Routine
In this week's episode of Image N Focus Podcast, we'll discuss the importance of a routine especially a daily night-time routine for weight loss. Having a night-time routine will aid in getting adequate amount of sleep and weight loss. Incorporating these five factors into your night-time routine will have you energized and losing weight in no time.
Get Your Freebie "10 Tips to Lose Weight in a Month": https://mailchi.mp2f6d570d99ae/loseweightinamonthfreebie