Incremental Gainz Podcast Unknown
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- Podcasts
Improve on yesterday, everyday.
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Re: Practice what I preach
In todays review;
Why thinking about living to 100 helps to give perspective.
The piece of advice that kicked me up the arse this week.
The best way to think about other peoples decisions.
Why I want to make Mondays great again.
Whats happening in the next block of tech.
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The weekly Gainz 17th May 2024
In this weeks review;
What my theory is about getting more injured when your not training.
What happened to the mats in the gym.
Why i’m stopping kids joining the kids program.
The best way to remember moves taught in a seminar.
How to be kinder to yourself.
And more...... -
Weekly Review Friday 26th April
In this weeks review expect to hear how;
Why facebook rejected my ad.
What I mean when I say ‘Jiu Jitsu isn't a miracle cure’.
My decision to utilise the mat space better.
How doing nothing is sometimes the best thing to do.
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Craig Johnson - Common Injuries in BJJ
In this conversation I spoke to Craig who is a physiotherapist and responsible for keeping me on the mats for the last 12 months. We talk about some of the common injuries in BJJ using myself as a case study and what we worked on to alleviate the issues.
https://evexia.clinic/