Leap Jocelyn Bellows
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- Society & Culture
Welcome to Leap, an inspiring podcast that focuses on the creative spirit inside us all. Jocelyn Bellows interviews accomplished entrepreneurs about overcoming obstacles and achieving greatness. Join us today and Leap into a fulfilling and successful life. Support this podcast: https://podcasters.spotify.com/pod/show/whatsyourleap/support
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Meaningful Conversations with Beata Seweryn-Reid
Beata Seweryn-Reid, is a Transformation Life Coach, International Speaker and Change Maker. Awarded as “Woman of Excellence 2019” by the Women’s Economic Forum in India.
Beata emigrated from Poland in 2011 and just recently became a citizen of the United States. While adjusting to a new culture and trying so hard to blend into new surroundings..she struggled with accepting her accent.
During these challenging times she realized that more than anything else, our thinking has the ability to either get in our way or to propel us to great success, whether personally or professionally. Today, Beata enjoys helping others conquer significant changes in their own lives and ultimately seeing them break through their limiting thoughts to achieve the life they desire through her unique process of coaching through journaling.
Beata is passionate about living her life fully, so she likes to challenge her fears with activities like skiing, skydiving (yes she left a plane that was not broken) and public speaking.
#loveyourlife #meaningfulconversations #selflove
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Body-Mindfulness Coach | Johannah Conant
Former Alcohol and Drug Enthusiast, Johannah was in the midst of a heavy party lifestyle. During this period of her life, was ignoring a mole on her arm that was continuing to change shape. She chose to put a band-aid over that mole, ignoring her intuition of knowing this was serious.
In time, she was diagnosed with Stage 4 melanoma. During her recovery, she found that her friends and support circle fell away and found herself drinking alone and feeling alone. As a trained therapist, she lost her own lust for life. It was in this dark space, she made a decision to abandon her old way of being and dig into herself to find her light - her spark.
This was the transition and the more she loved on herself, the brighter she felt. Leaning into body movement and her own awareness of what she was consuming in nutrition and being mindful of her conversation, her social circle and the messages around her, she discovered what she had already had inside and has taken this message and is now sharing with her clients on how movement and positive mindset can set the path to your greatest inner joy.
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Forge Your Own Path
Forge Your Own Path
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Roots
Spent time this past weekend digging out the weeds in my vegetable garden this weekend in preparation for the season. In doing so, I was sure to dig out the roots of those weeds so that they could no longer return. It got me thinking about digging out the roots of the stories and judgments that we lay upon ourselves that no longer serve us. Instead, let's dig out the roots of those negative stories to make room for new ideas that nourish our being.
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Host Jocelyn Bellows | My First Leap
My First Leap creating this podcast
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Resistance
I found myself in many states of resistance today. Resisting personal growth. Resisting conversations. Resisting completion of work. Resisting the constructs that are in place during our Stay At Home status. Resisting others reaching out.
Are you finding yourself in a similar state?
Can you see yourself resisting an element(s) in your current circumstance?
Is resistance working for you or against you?
What feelings might come up when you hear the word?
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