13 min

Listen to your body-And love your body Principles Of Survivors

    • Mental Health

It is important to listen to the queues our body gives us about our health. Our body knows when something is off. Also when illness or trauma changes our body physically and/or leaves emotional or physical scars. We must learn to give ourselves self love.

It is important to listen to the queues our body gives us about our health. Our body knows when something is off. Also when illness or trauma changes our body physically and/or leaves emotional or physical scars. We must learn to give ourselves self love.

13 min