3 episodes
Matcha Tea with @naseebs Angila Lourie
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- Society & Culture
I'm Nasiba Adilova aka Naseebs! As the mother of three and founder of The Tot, I spend a lot of time researching the best ways to live a non-toxic, healthy and meaningful life with my family. I also love connecting with like-minded women, breaking stigmas around maternal mental health and empowering people to educate themselves on what's really in the products they use and the food they eat. In this series, we're going to discuss anything and everything to do with pregnancy, parenting, motherhood, mental health, 'mumtrepreneurs', non-toxic living, holistic medicines and my affinity for vaginal stretching. Want a specific topic covered? Connect with me on Instagram @naseebs
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My Health Journey: Hyperbaric Oxygen Chambers
What on earth is a hyperbaric oxygen chamber? In this episode, I chat to Mark Westaway from 02 HealthLab Med Spa about hyperbaric oxygen chambers and how they can be beneficial to both an adult and child's health. Mark is one of the foremost experts on Hyperbaric Oxygen Therapy in the Western United States and has 40 plus years of experience in using hyperbaric chambers in diving and for medical use. He’s taught Hyperbaric Chamber Operations in the College of Oceaneering and served thousands of patients over his career including hundreds of famous pro athletes and celebrities.
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Matt Maruca - Talking all things light diet
Welcome to another episode of Matcha Tea with @naseebs! I'm so excited to have this next guest on. One of my very good friends @thelightdiet we are here today talking all things light and its affects on our overall health, his journey and what you can do to optimise your "light diet" enjoy everyone!
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Introducing Non Toxic Mama with Nasiba Adilova : Nasiba's Story
Welcome to Matcha Tea with @naseebs! I'm so excited to have you here. From the moment I found out I was pregnant with my first child, I became admittedly obsessed with learning what was happening to my body, my baby and my life. Pretty quickly, I discovered that finding one place with easy to access information and curated non-toxic baby products simply didn't exist and thus - TheTot.com was born. Fast forward four years and now I'm bringing the same expert advice to this shiny new podcast! This is my story.