53 min
Mental Health and Your Period with Daisy Swanson LUNA FLO
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- Self-Improvement
Many women suffer emotional swings during their cycles and it brings up the questions of mental health. Partners, coworkers, family, friends and even ourselves may question the stability of our own thoughts and mental clarity.
On today’s episode Chelsea speaks with Daisy Swanson, a licensed marriage and family therapist - who was a catalyst in her own journey of mental health. Daisy shares why addressing the emotional side of health is so important.
Next Steps:
Please subscribe to the Luna Flo Podcast and leave a review so we can reach more women who need this vital information.
Join our Connection Group on FACEBOOK .
Connect with Daisy Swanson:
Integrative Therapy Northwest
---
Send in a voice message: https://podcasters.spotify.com/pod/show/lunaflo/message
Many women suffer emotional swings during their cycles and it brings up the questions of mental health. Partners, coworkers, family, friends and even ourselves may question the stability of our own thoughts and mental clarity.
On today’s episode Chelsea speaks with Daisy Swanson, a licensed marriage and family therapist - who was a catalyst in her own journey of mental health. Daisy shares why addressing the emotional side of health is so important.
Next Steps:
Please subscribe to the Luna Flo Podcast and leave a review so we can reach more women who need this vital information.
Join our Connection Group on FACEBOOK .
Connect with Daisy Swanson:
Integrative Therapy Northwest
---
Send in a voice message: https://podcasters.spotify.com/pod/show/lunaflo/message
53 min