Pat on the Back Papat

New episodes coming…

We are all born for great things. We do not have to convince ourselves to be great. We just have to work it out and trust that as out belief grows everyday, we inch closer to being great. Just like my brother, Paolo Ballesteros. Enjoy!

We all chase success. Our goals seem prerequisite to being happy. But what if I tell you that being happy comes first before success. Credits to Shawn Achor and his ideas that it is really an advantage to be happy while getting to a place called success..

With so much going on around us, you’d often feel tired and overwhelmed. There is simply so much work to be done yet we resort to doing the most unproductive thing ever invented. Worrying. Let me share with how I avoid it by practicing mindfulness. It helps me be in control and focus on solution.

Expectations leads to disappointments and takes away life’s little surprises. Got my son in this episode thinking of just asking obvious questions, little did I know that this episode gave me an opportunity to listen to how my son view this pandemic, how he coped with changes, and how he thinks this pandemic will end. He did it in his own words.