41 episodes
Permission To Eat Elizabeth Parker
-
- Education
Registered Dietitian, Libby Parker, gives you Permission To Eat. Named after her book of the same title, Libby gives you eating disorder recovery real talk, life lessons, and motivation to take on the day.
-
Ep 41: I did it my way...
Ending season 3, and the podcast?
www.notyouraveragenutritionist.com -
Ep 40: What if I want to lose weight? Feat. Dietitian Tianna Nilsen
Tianna Nilsen, MS, RD
https://www.realisticrootsnutrition.com/
https://www.realisticrootsnutrition.com/ffu
https://www.instagram.com/dietitian.tianna/ -
Little "T" PtSD
Do you find yourself re-living past trauma? Maybe not "big T" Trauma like combat or rape, but "little t" trauma. A conversation, a rough experience, ED throughts...
You are not alone. -
Ep 38: Body Image talk with Dietitian Julie Cole
Body Image talk with Julie Cole, MS, RDN, CEDRD,
Certified Intuitive Eating Counselor
julie@jcolenutrition.com
IG and FB: @jcolenutrition
jcolenutrition.com -
Ep 37: Dietitian Jessica Flaherty - why nutrition? and recovery wins!
Jessica Flaherty, RD, LD is one of the fabulous ED RDs at Not Your Average Nutritionist.
You can lean more about her, and how to work with her, by visiting:
https://notyouraveragenutritionist.com/about-jessica/
Jessica's instagram:
https://www.instagram.com/nutritionwithjess/
Also mentioned, Permission To Eat with Confidence "group membership." Learn more:
https://notyouraveragenutritionist.com/membership/ -
Ep 36: Intro to Season 3
I apologize for the audio quality, I had a heck of a time recording this episode, but it gets better.
Thanks for being a loyal listener!