Psychology Applied - Dovid Halon LMSW, MEd Shmuel Perl

Hard alcohol warms up the emotions which can in turn cause not good things to happen such as arguments

Waiting an hour after eating, giving charity, you are a servant of Hashem

Learning Torah, learning throughout the night, and half fasts

Remembering the sin is the duty of the Bal Tshuva,

True Tshuva helps the individual throughout his journey, but one who includes others in sin has a different path

Training oneself to eat what is necessary but not excessive