16 min
S5 - EP 1 Dealing with negative emotions from the past I Stand 4 Me
-
- Society & Culture
Unresolved issues from the past always have a habit of crawling back into your life, especially when you feel low and vulnerable. A simple 3 steps exercise can help you start the healing process and arm you with an invigorating statement that can serve as a mantra for when the dark clouds gather.
Unresolved issues from the past always have a habit of crawling back into your life, especially when you feel low and vulnerable. A simple 3 steps exercise can help you start the healing process and arm you with an invigorating statement that can serve as a mantra for when the dark clouds gather.
16 min