15 min
Steady Your Breath Pamper the Mind Podcast
-
- Self-Improvement
Hey tribe!
In this weeks episode I will be discussing how to steady your breath in this race called life. There is power in leaning in, even when you feel you don't want to. I've been through a lot in life. And it took me almost 30 years to truly understand that life really IS a marathon.
#personaldevelopment #selfdevelopment #womenempowerment #blackwomen #mentalhealth
Hey tribe!
In this weeks episode I will be discussing how to steady your breath in this race called life. There is power in leaning in, even when you feel you don't want to. I've been through a lot in life. And it took me almost 30 years to truly understand that life really IS a marathon.
#personaldevelopment #selfdevelopment #womenempowerment #blackwomen #mentalhealth
15 min