7 episodes
Talking With T(ea) Teresa Wang
-
- Society & Culture
** Not a podcast about tea **
Lessons learned from therapy, relationships, and more! Sip some tea with Teresa as she reflects on the past, rambles about the present, and reimagines the future.
New episodes every other Monday.
Instagram: @talkingwitht.ea
Support this podcast: https://podcasters.spotify.com/pod/show/talkingwithtea/support
-
Episode 6: Happy May!! Catching up with Teresa
May is for resting!!! (Grab a cup of tea) & sit down with Teresa as she rambles about burn out, getting the second Covid-19 vaccine shot, practicing honesty, and living in alignment with herself.
May National Months!:
https://nationaldaycalendar.com/may-monthly-observations/
Books mentioned:
all about love - bell hooks
Games mentioned:
zelda link's awakening
pokemon shield
hollow knight
untitled goose game
stardew valley
IG:
@talkingwitht.ea
Teresa's IG:
@tweeesie
---
Support this podcast: https://podcasters.spotify.com/pod/show/talkingwithtea/support -
Episode 5: You Are Enough Ft. Jane Sun
**Trigger warning: sexual assault & violence**
Mental health, dating, the fetishization of our bodies/identities, anti-Asian hate crimes, Atlanta shooting, Asian American womanhood, and more-- Jane and Teresa tackle it all in Episode 5.
IG accounts mentioned by Jane:
@edacyu,
@marlisiu,
@yumisakugawa,
@browngirltherapy aka @sahajkohli
Find Jane on IG:
@janeosun
Thank you all for sticking with me through Sexual Assault Awareness Month! More themed episodes to come in May :)
---
Support this podcast: https://podcasters.spotify.com/pod/show/talkingwithtea/support -
Episode 4: Healing and Accountability Ft. Stephanie Wang
**TRIGGER WARNING** -- sexual assault
Happy spring everyone!
In honor of Sexual Assault Awareness Month, Talking with T(ea) will be releasing two episodes in April dedicated to survivors of sexual assault.
In this week's episode, Stephanie shares with us her experience of understanding her own trauma from past relationships and friendships, how sharing her story has impacted her life, and what healing and accountability can look like as a survivor of sexual assault.
Special shoutout and thanks to Kaye and UniPro who have been major sources of strength and support for Steph in the past year.
Please consider donating to these organizations listed below (selected by Steph) to continue supporting youth and survivors of sexual assault/ domestic violence:
https://www.unipronow.org/about
IG: @unipronow
https://www.safehorizon.org/giving/
IG: @safehorizon
https://door.org/donate/
IG: @door_nyc
Find Steph here:
IG: @stephwangphoto
Youtube: Stephanie Wang
Find Kaye here:
IG: @kayewhaaat
Talking With T(ea):
IG: @talkingwitht.ea
---
Support this podcast: https://podcasters.spotify.com/pod/show/talkingwithtea/support -
Episode 3: Attachment Theory 101 Ft. Emily
In this week's episode, Emily shares about her identities, mental health journey, and more through the lens of attachment theory!
Take the attachment styles quiz to find out what attachment styles you have:
https://attachment.personaldevelopmentschool.com/
Recommended Books:
Attached: The New Science of Adult Attachment and How it Can Help You Find and Keep Love by Amir Levine, M.D., and Rachel S.F. Heller, M.A.
Man's Search for Meaning by Viktor Frankl
The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
Where to find Emily:
IG: @emilywakaflocka
twitch.tv/xiaolongbaoplsx
---
Support this podcast: https://podcasters.spotify.com/pod/show/talkingwithtea/support -
Episode 2: Reflecting On Our Codependent Relationship Ft. Hannah Tran
Reflecting on their most recent relationship (with each other), Hannah and Teresa start from the beginning as they talk about what when right and what went wrong in their relationship. Hannah shares her experiences about her early days in quarantine, how she finally quit nicotine, and the nature of their codependent relationship.
Correction: Hannah visited Shanghai for two WEEKS (not two months).
Resources:
Easy Way To Stop Smoking by Allen Carr
Follow Hannah:
IG: @hannnahtran
For more updates, follow Talking With T(ea) on IG:
@talkingwitht.ea
---
Support this podcast: https://podcasters.spotify.com/pod/show/talkingwithtea/support -
Episode 1: How Going To Therapy Changed My Life
On this week's podcast, Teresa introduces herself, shares the reasons for why and how this podcast was birthed and reveals three important lessons she's learned from therapy.
Resources mentioned:
BetterHelp
Zencare.co
Psychologytoday.com
IG: @talkingwitht.ea
---
Support this podcast: https://podcasters.spotify.com/pod/show/talkingwithtea/support