Talks on the Dock Lexi Ralph & Katelyn Flax

From isolated pandemic to self love badassery; this is our love letter to 2020 and manifesting our intentions for 2021.

In this episode we chat about our first/only fight, our fighting styles past and present, and transitioning from seeking permission to advice with parents.

Did you say 16 years of friendship? In this episode we chat about being friends for what seems like a lifetime and how we got here.

“World Mental Health Day is observed on October 10th every year, with the overall objective of raising awareness of mental health issues around the world and mobilizing efforts in support of mental health.” In this episode, we talk about our favorite self care rituals, positive self talk, and your worth outside of physical looks.

If you’ve got the quarantine blues and feel like commiserating, come join us! If this could be a trigger for you, we’ll see you on the next dock :)

In this episode of Talks On the Dock we discuss the Sex Ed we received as youngsters. Times have changed and it’s time to normalize these normal bodily functions! Love yourself damnit!