160 episodes
The Mindset Babe - Self Love, Confidence, Self Help, & Manifestation Perry Richardson
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- Health & Fitness
Welcome to The Mindset Babe Podcast. Get your dose of self-development advice and strategies every week. Mindset topics include relationships, business, finances, and health. This podcast will help increase your self-love, confidence, and motivation. Hosted by Perry Richardson: Life coach, NLP Practitioner, Motivational Speaker, and Mental Health Advocate. I've always been a super fan of personal development. I can't wait to share my stories, advice, and conversations to improve your life. My mission is to help you find more happiness and take more action in your life.
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157. Things to Know About Me!
In this episode, I am sharing 10 facts about me. You'll learn where I live, my favorite food & music, something on my bucketlist, and so much more!
JOIN SELF LOVE CHALLENGE
Follow me on Instagram (the.mindsetbabe)
Schedule Free Coaching Call
22 Journal Prompts ( Free Guide) -
156. How to LOVE Yourself!
In this episode, we are talking about self-love.
You'll learn:
How to love yourself
What is self-love
Boost your self-esteem & confidence
Know your worth and love yourself
JOIN SELF LOVE CHALLENGE
Follow me on Instagram (the.mindsetbabe)
Schedule Free Coaching Call
22 Journal Prompts ( Free Guide) -
155. My FAVORITE TOOL to REWIRE my Brain!
In today's episode, I talk about my favorite way to rewire & reprogram my mindset. Discover how to rewire your brain with neuroplasticity.
I share a tool to REWIRE YOUR BRAIN TODAY! Listen to the bonus episode: Askfirmation!
You'll learn:
Rewire your neuropathways
How to believe in new things
Misconceptions about meditation
Change your thinking
JOIN SELF LOVE CHALLENGE
Follow me on Instagram (the.mindsetbabe)
Schedule Free Coaching Call
22 Journal Prompts ( Free Guide) -
BONUS: ASKFIRMATIONS MEDITATION ( BRAIN REWIRING TOOL)
ENJOY THIS MEDITATION 3
JOIN SELF LOVE CHALLENGE
Follow me on Instagram (the.mindsetbabe)
Schedule Free Coaching Call
22 Journal Prompts ( Free Guide) -
154. 5 Tips for Self Love & Confidence
In today's episode, I share 5 tips for self-love & confidence. I share one universal law, a thought to believe, a question to answer, and two actionable things to do after this episode.
You'll learn:
How to build REAL confidence: self-worth tips, magnetic confidence, and beat insecurities
How to love yourself
Overcoming self-hate & self pitty
Self-love habits that changed my life
JOIN SELF LOVE CHALLENGE
Follow me on Instagram (the.mindsetbabe)
Schedule Free Coaching Call
22 Journal Prompts ( Free Guide) -
153. How to FORGIVE Yourself! Let GO of the PAST! ( REPOST)
This is day 3 of my Love Yourself Workshop! Today, we are talking about my favorite F-word: forgiveness. Forgiveness will set you free.
In this episode, you'll learn:
How to forgive yourself for past mistakes
Learning from failures
How to heal yourself
Changing your past
JOIN SELF LOVE CHALLENGE
Follow me on Instagram (the.mindsetbabe)
Schedule Free Coaching Call
22 Journal Prompts ( Free Guide)
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