30 min
The Pros and Cons of Exercise Cafe MED
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- Society & Culture
Exercise is a key element for promoting a healthy lifestyle and its benefits are well documented, ranging from weight management to better control of blood sugar. But is all exercise beneficial? Find out what type and how much exercise we should undertake to maintain health.
Exercise is a key element for promoting a healthy lifestyle and its benefits are well documented, ranging from weight management to better control of blood sugar. But is all exercise beneficial? Find out what type and how much exercise we should undertake to maintain health.
30 min