19 min

The Silent Killer Yager Live

    • Self-Improvement

Hello Everyone! In today's episode I wanted to talk about something that is very close to my heart...Stress. Are bodies adapt so well that we don't even know how bad it is affecting us. Today I give my thoughts and give some tips to understand and control your stress. 

Hello Everyone! In today's episode I wanted to talk about something that is very close to my heart...Stress. Are bodies adapt so well that we don't even know how bad it is affecting us. Today I give my thoughts and give some tips to understand and control your stress. 

19 min