5 episodes
Unbreak My Heart Tessa
-
- Society & Culture
How to get through a break up and come out of the other side feeling happier and healthier and without making yourself look like a twat in the process.
-
The Future You
If you’re heartbroken and you don’t know how to cope, here’s how to look towards your future and start working towards the future you.
-
Love Yourself
If you’re heartbroken and you don’t know how to cope, here’s how to start loving yourself and build self esteem and self confidence.
-
Dissecting The Relationship
If you’re heartbroken and you don’t know how to cope, here’s how to make peace with your situation, take responsibility for your own healing and appreciate everything this breakup is teaching you.
-
Let Them Go
If you’re heartbroken and you don’t know how to cope, here’s how to cut contact with your ex, let them go and start to accept the breakup. Spotify playlist mentioned in the episode here: https://open.spotify.com/playlist/4xFsfu4W1TM5UPnTnEYHj2?si=6zDQFd7RTGW9sy0-XLHzsA
-
Feeling Your Feelings
If you’re heartbroken and you don’t know how to cope, here’s how to feel your way through the initial, terrible whirlwind of pain in the aftermath of your breakup.