57 episodes
Unpack This Brain GR8 M8S Podcast
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- Society & Culture
We sit with counsellors to unpack and deconstruct stories. Created by the lovely people from GR8 M8S Podcast.
Hosted by Josh (@abangpinoy, @makeyourmeaning.online @gr8m8spodcast) and Eunice (@eunicecounselling)
FIND US: Twitter & Instagram: @unpackthisbrain | #unpackthisbrain
Listen to us anywhere you get your podcasts. If you love us, why not leave a review and share the love with your friends!
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How can we recognise when we “shut down”? (pt. 3) | Ep. 55
We discuss ways of how to know when we "shut down" or "shut out", how to manage social and relational interactions, and how to move through this period.
CONTENT WARNING: Some Strong Language. Listen at your own discretion.
Hosted by Josh (@abangpinoy, @makeyourmeaning.online, @gr8m8spodcast) & Eunice (@eunicecounselling)
Twitter @unpackthisbrain | Instagram @unpackthisbrain | #unpackthisbrain
LISTEN to us on almost everything! Rate & review on iTunes, and share us to your friends! Thank you for the love!
Music: "Spirals” by Tanda | dantanda.com/music -
How does Bluey help us talk about anxiety? (pt. 2) | Ep. 54
We explore how Bluey can help us talk to children about anxiety and change.
CONTENT WARNING: Some Strong Language. Listen at your own discretion.
Hosted by Josh (@abangpinoy, @makeyourmeaning.online, @gr8m8spodcast) & Eunice (@eunicecounselling)
Twitter @unpackthisbrain | Instagram @unpackthisbrain | #unpackthisbrain
LISTEN to us on almost everything! Rate & review on iTunes, and share us to your friends! Thank you for the love!
Music: "Spirals” by Tanda | dantanda.com/music -
How do we view anxiety now? (pt. 1) | Ep. 53
We decide to revisit one of the first topics we unpacked, and have a chat about how we view anxiety as counsellors now.
CONTENT WARNING: Some Strong Language. Listen at your own discretion.
Hosted by Josh (@abangpinoy, @makeyourmeaning.online, @gr8m8spodcast) & Eunice (@eunicecounselling)
Twitter @unpackthisbrain | Instagram @unpackthisbrain | #unpackthisbrain
LISTEN to us on almost everything! Rate & review on iTunes, and share us to your friends! Thank you for the love!
Music: "Spirals” by Tanda | dantanda.com/music -
What's our focus? (New year check-in pt. 3) | Ep. 52
We explore potential topics to cover this season. If you have any suggestions, we'd love to hear from you!
CONTENT WARNING: Some Strong Language. Listen at your own discretion.
Hosted by Josh (@abangpinoy, @makeyourmeaning.online, @gr8m8spodcast) & Eunice (@eunicecounselling)
Twitter @unpackthisbrain | Instagram @unpackthisbrain | #unpackthisbrain
LISTEN to us on almost everything! Rate & review on iTunes, and share us to your friends! Thank you for the love!
Music: "Spirals” by Tanda | dantanda.com/music -
How do we feel about our jobs? (New year check-in pt. 2) | Ep. 51
We have an honest conversation about how we feel about our jobs at the moment, "staying loyal" to our employer, and what drives us to work as counsellors.
CONTENT WARNING: Some Strong Language. Listen at your own discretion.
Hosted by Josh (@abangpinoy, @makeyourmeaning.online, @gr8m8spodcast) & Eunice (@eunicecounselling)
Twitter @unpackthisbrain | Instagram @unpackthisbrain | #unpackthisbrain
LISTEN to us on almost everything! Rate & review on iTunes, and share us to your friends! Thank you for the love!
Music: "Spirals” by Tanda | dantanda.com/music -
How are you going? (New year check-in pt. 1) | Ep. 50
We're back for a new season so once again, we are checking in with one another.
CONTENT WARNING: Some Strong Language. Listen at your own discretion.
Hosted by Josh (@abangpinoy, @makeyourmeaning.online, @gr8m8spodcast) & Eunice (@eunicecounselling)
Twitter @unpackthisbrain | Instagram @unpackthisbrain | #unpackthisbrain
LISTEN to us on almost everything! Rate & review on iTunes, and share us to your friends! Thank you for the love!
Music: "Spirals” by Tanda | dantanda.com/music