208 episodes

Sobriety is scary. Whether you are sober from alcohol, drugs, gambling, porn, or whatever it is that you struggle to live without, SOBRIETY is scary. RJ Zimmerman has been sober from alcohol for 8 years and is still scared by aspects of it. More importantly, sobriety is removing barriers from your life to allow you to have more fun, live in the present, and love more fully. Untapped Keg explores different aspects of sobriety, including the fun, through guest conversations, advice from professionals, and lived experience! You are not alone, but it’s ok to feel that way. Let Untapped Keg show you, every Sunday, that others are on the journey with you! Art by Super Lunar Design.

Untapped Keg Untapped Keg

    • Health & Fitness

Sobriety is scary. Whether you are sober from alcohol, drugs, gambling, porn, or whatever it is that you struggle to live without, SOBRIETY is scary. RJ Zimmerman has been sober from alcohol for 8 years and is still scared by aspects of it. More importantly, sobriety is removing barriers from your life to allow you to have more fun, live in the present, and love more fully. Untapped Keg explores different aspects of sobriety, including the fun, through guest conversations, advice from professionals, and lived experience! You are not alone, but it’s ok to feel that way. Let Untapped Keg show you, every Sunday, that others are on the journey with you! Art by Super Lunar Design.

    Living Intentionally: Mental Health Strategies You Need

    Living Intentionally: Mental Health Strategies You Need

    Today, we're joined by Liz Kelly, LICSW, a psychotherapist, clinical social worker, and writer from Washington, D.C. Liz specializes in helping busy people create meaning, reduce stress, and live more intentionally. She also supports individuals dealing with grief, loss, and life transitions.
    Liz looks to bring practical therapy strategies to all through her writing and general work.

    We'll discuss how to move forward nonjudgmentally, with compassion, and humor in mental health, offering valuable insights to help you grow

    • 50 min
    Unveiling the Layers: Tackling Addiction with Dr Gabrielle Klepfisz

    Unveiling the Layers: Tackling Addiction with Dr Gabrielle Klepfisz

    Today, we're honored to be joined by Dr. Gabrielle Klepfisz, a renowned Clinical and Forensic Psychologist from Australia, who specializes in substance use and addictive behaviors.
    We will discuss the complexities of substance misuse and the different approaches used when looking for a life beyond it.

    Diving into Dr. Klepfisz's unique perspective on addiction as a coping mechanism, her exploration into how it may have served a purpose once but can then evolve into a detrimental habit.

    • 47 min
    Sew Your Way to Serenity: A Crafty Approach to Calm!

    Sew Your Way to Serenity: A Crafty Approach to Calm!

    Today, we are welcoming the fantastic Meredith Artyukhina, the visionary behind Capital Stitch Co., here to share her inspiring journey from alcohol and stress with us.
    Meredith Artyukhina isn't just the founder of an embroidery kit business aimed at beginners, beyond that she's a catalyst for change in our ever more hectic world. Meredith has a unique story that may well resonate with many, showing a need to slow down and find meaning beyond the daily grind.

    Learn about Meredith’s mission to encourage others to embrace slower, more intentional living through crafting, which she believes can counteract the pressures of modern life.

    • 55 min
    Rising Above Addiction: A Path to Purpose and Healing

    Rising Above Addiction: A Path to Purpose and Healing

    Today we welcome Jason, single father who turned his life around after battling alcoholism and sex addiction. Sparked by early family patterns and deep-seated childhood traumas.
    We'll discover together how a critical life change, including a divorce and the responsibilities of single fatherhood, became the catalyst for acknowledging his battles and ultimately, for his profound recovery.
    Discussing his role at PAIN: Parents & Addicts In Need, as the Media & Outreach Director, running support groups, producing documentaries, and providing vital community services like Narcan distribution and training.

    • 52 min
    Pathways to Recovery: Insights from a Sober Living Advocate

    Pathways to Recovery: Insights from a Sober Living Advocate

    Today we are joined by Charlie LeVoir, a dedicated figure in the recovery community and a testament to the shared experiences. Charlie has dedicated his life to helping others overcome substance use disorders through a variety of supportive environments and platforms.
    Learn with us how sharing these stories has helped others as well as reinforcing Charlie's own commitment to recovery.

    Join us as Charlie discusses his personal recovery journey, his role in fostering recovery through various initiatives, and his impact on others battling substance use disorders.

    • 48 min
    Conquering Co-dependency with Holistic Healing

    Conquering Co-dependency with Holistic Healing

    Welcome back and today we're thrilled to once again welcome Diana Fornaris, a channel favorite life coach and yoga instructor. Back by popular demand, Diana returns to share deeper insights into her transformative journey through mental health and her take on co-dependency.
    Diana returns to our podcast shows the impact of her previous visit and the profound connection she has with our audience. We will dive into personal and practical tips for anyone looking to make big life changes.
    Website: dianafornaris.com
    IG: @Diana_fornaris

    • 1 hr 4 min

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