V.&Me: Vaginismus - Let's name it not shame it Audrey Cairo

Join V.&Me in conversation with Dr. Aziza Sesay. As our doctors or general practitioners (GP's) are our first point of contact for any medical conditions, Dr. Sesay knows as no other the importance of her role. With a passion to inform and support, she runs a platform called 'Talks with Dr. Sesay' sharing health information about common conditions on a variety conditions specifically in womens health.In this episode we have an open and honest discussion about her o...

Join V.&Me in conversation with Rashmi Pithavadian. As a Health Sociologist and Health researcher, Rashmi has a real passion to support others to find the help they need. Wanting to address a gap within the field, she made vaginismus her specialist area and dedicated her MRes and PhD researching vaginismus and help seeking. In this episode we discuss her findings on vaginismus, help seeking and the relationship to the sense of self.So please make yourself comfortabl...

Join V.&Me in conversation with Kim Vopni. With a real passion for all topics related to our pelvic health, Kim is a women's health educator, author, and fitness professional better known as 'The Vagina Coach.' As the pelvic floor is a set of muscles we shouldn't take for granted, in this episode we make a start to get to know the important part it plays in our health.So please make yourself comfortable (or take us with you while doing your chores) and join Kim and I while we ...

Join V.&Me in conversation with the brave Georgina. Suffering from PTSD after an abusive relationship, vaginismus took on a different meaning but the pandemic allowed Georgina to stand still and learn of how to put herself first again.In this episode Georgina takes the courageous step to share her story after years of living in fear of what might happen when she would open up. So hear her story and join us for another open and honest conversation about vaginismus and more.Don't forg...

Join V.&Me for the last conversation of the year where we will hear a story of perseverance. From not being able to normally wear jeans due to vulvodynia or from having a fear of getting it wrong through her religion, the relationship between my guest and her V. had already started on the wrong foot. In this episode we will hear a story of bravery and strength of how she dared to create new boundaries for herself, her faith and her V.So make yourself com...

Join V.&Me in conversation with the lovely Hannah. After coming a long way having worked through a mild depression there was just this one thing she knew she didn't discuss with her therapist... this thing called Vaginismus.Vaginismus had been put on the bottom of the pile but when getting engaged Hannah decided she was ready to explore. How did she move from feeling disconnected from her V.(agina) to acceptance?This is an episode full of mindset shifts while...