When The Village Meditates Fimo Mitchell

"In every community, there is work to be done. In every nation, there are wounds to heal. In every heart, there is the power to do it." – Marianne Williamson

In this episode, I talk about how beautiful it was to see others experience the power of community this past weekend. As always, we will sit and meditate for ten minutes before getting into the topic. Enjoy the show!

“Just when you feel you have no time to relax, know that this is the moment you most need to make time to relax.” ― Matt Haig

In this episode, I reflect on the responsibility we have to nurture ourselves. As always, we will sit and meditate for ten minutes before getting into the topic. Enjoy the show!

“Our very survival depends on our ability to stay awake, to adjust to new ideas, to remain vigilant and to face the challenge of change.” – Martin Luther King Jr.

In this episode, I share some insight on how to face challenges with confidence and determination. As always, we will sit and meditate for ten minutes before getting into the topic. Enjoy the show!

"Spiritual evolution is the journey of awakening to your divine nature, recognizing that love is your true essence, and living from a place of compassion, forgiveness, and authenticity." - Marianne Williamson



In this episode, I discuss spiritual evolution in terms of it being challenging but essential to living a fulfilling life. As always, we will sit and meditate for ten minutes before getting into the topic. Enjoy the show!

“Sometimes your mind says ‘no,’ but your heart says ‘go.’” -Yvonne Urlanda

In this episode, I discuss the tendency we as humans have to avoid feeling our emotions and suggest practical ways we can sit with whatever is alive within us. As always, we will meditate for ten minutes before getting into the topic. Enjoy the show!

“There is no illusion greater than fear.” — Lao Tzu
In this episode, I share a short story about battling fear and discuss how we can overcome fear whenever it arises in us. As always, we will sit and meditate for ten minutes before getting into the topic. Enjoy the show!