55分

002: Hellroaring Crossfit’s Head Coach John Kuzmic Backflip Podcast- Heal yourself through optimized brain to body communication.

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Coach John and I spend an hour breaking down the training philosophy used at Hellroaring Crossfit. We talk about injury prevention, movement analysis, nutrition, and allowing people to discover whatContinue reading...002: Hellroaring Crossfit’s Head Coach John Kuzmic

Coach John and I spend an hour breaking down the training philosophy used at Hellroaring Crossfit. We talk about injury prevention, movement analysis, nutrition, and allowing people to discover whatContinue reading...002: Hellroaring Crossfit’s Head Coach John Kuzmic

55分