#006 What Is Bad Pain And What Is Good Pain‪?‬ You Can Fix You

In this episode we cover:



1. What is pain?

2. What is a good pain and what is a bad pain?

3. How do I know what to push into and what to hold back on?



💌 Try our FREE 7 Days of Awesome email series:

https://tommorrison.uk/7-days-of-awesome



🎥 Check out our videos on Youtube:

https://www.youtube.com/@TomMorrison



🚀 Get started with our programs:

tommorrison.uk/shop



We're also on:

📸 Instagram: https://www.instagram.com/tom.morrison.training?igshid=ZGNjOWZkYTE3MQ==

🎵 TikTok: https://www.tiktok.com/@tom_morrison?_t=8iL3xveHMe1&_r=1

👤 Facebook: https://www.facebook.com/MovementandMotion



Thanks so much for listening & supporting us! Have an outstanding day 💪💪