46分
108: Achieving Goals VS the Quit & Start Over Cycle- 7 Tips Let's Get Uncomfy
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- 自己啓発
Monday doesn't have to ALWAYS be Day 1. The first day of a new month doesn't have to mean "new goals." You don't have to be a "New You" on January 1... instead...you could just be the person who is consistent in how they show up for their goals, day in and day out.
Here are 7 tips that helped me make the switch this year. Let me know what you think.
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Support this podcast: https://podcasters.spotify.com/pod/show/annie-graft/support
Monday doesn't have to ALWAYS be Day 1. The first day of a new month doesn't have to mean "new goals." You don't have to be a "New You" on January 1... instead...you could just be the person who is consistent in how they show up for their goals, day in and day out.
Here are 7 tips that helped me make the switch this year. Let me know what you think.
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Support this podcast: https://podcasters.spotify.com/pod/show/annie-graft/support
46分