17分
#13 - Anger, Trouble Opening Up, and Short Relationships What Brings You In?
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- メンタルヘルス
Do you have low emotional bandwidth? Here are the symptoms:You get angry quicklyYou end relationships rather than working through issuesYou have difficulty expressing yourself You find it difficult to calmly resolve relationship issues You avoid, dismiss, minimize, or numb yourself to avoid feelingsYou become preoccupied with issues and have trouble focusing on other thingsIn today's episode we cover:Why some people naturally have this, and others have to work at itThe two types of ...
Do you have low emotional bandwidth? Here are the symptoms:You get angry quicklyYou end relationships rather than working through issuesYou have difficulty expressing yourself You find it difficult to calmly resolve relationship issues You avoid, dismiss, minimize, or numb yourself to avoid feelingsYou become preoccupied with issues and have trouble focusing on other thingsIn today's episode we cover:Why some people naturally have this, and others have to work at itThe two types of ...
17分