41分
13. How to Beat Burn Out with Busy Gal Nutrition's Laura Gaston, MS, RD, LD Faith Over Food Podcast
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- 代替療法
Struggling with fatigue, brain fog, and low motivation? And the only thing that seems to help is boatloads of caffeine…. This podcast interview with my good dietitian friend, Laura Gaston of Busy Gal Nutrition, dives into her story of exhaustion and finding root causes. We discuss ways to prioritize your health during fatigue and strategies to support your body!
Connect with Laura:
Instagram | FB Group
Kelsey’s Links:
1:1 holistic health coaching | Instagram | Tik Tok | Blog | Youtube
15% off Supplements for Life | Cultures for Health
Struggling with fatigue, brain fog, and low motivation? And the only thing that seems to help is boatloads of caffeine…. This podcast interview with my good dietitian friend, Laura Gaston of Busy Gal Nutrition, dives into her story of exhaustion and finding root causes. We discuss ways to prioritize your health during fatigue and strategies to support your body!
Connect with Laura:
Instagram | FB Group
Kelsey’s Links:
1:1 holistic health coaching | Instagram | Tik Tok | Blog | Youtube
15% off Supplements for Life | Cultures for Health
41分