#135 - Luisa Tabbert: Glute Training, Ernährung und Insta Fame Alpha Progression Podcast: Krafttraining, Muskelaufbau, Ernährung

Luisa Tabbert im Interview: ▹ +350k Insta Follower in 6 Monaten?▹ Psychologie-Studium▹ Wettkampfplanung▹ Full Day of Living▹ Supplements▹ Trainingsplan▹ Glute TrainingMehr zu Alpha Progression:https://alphaprogression.comhttps://facebook.com/groups/alphaprogressionhttps://instagram.com/alphaprogressionMehr zu Luisa:https://instagram.com/luisa.tabberthttps://youtube.com/@luisa.tabbert