142. [Relationships] How to stand your ground during an argument Lead Today

This episode came from a listener request.

Please feel free to write into the show to request a topic you're interested in hearing Kalyna speak about.



Major Topics Covered:

- Setting boundaries during a conversation

- How to not be an emotional "punching bag" in a difficult conversation

- ⁠Non-Violent Communication ⁠

- How to manage elevated emotions

- How to utilize body language and tone to be authoritative with your words

- Uncover the unmet needs of a person who is frustrated

- Talking through how to meet the need of the person you're supporting

- Noticing the main aim of the conversation is to uncover the unmet need and link it to the emotion being presented to you on the surface (usually frustration or sadness.)



Take the Free Enneagram Quiz Here⁠⁠⁠⁠

---



// BOOKS //

⁠⁠⁠⁠⁠Read Memorable⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Order Memorable on Amazon⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Buy Memorable from Barnes and Noble⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Get Memorable from Indigo⁠⁠⁠⁠⁠

⁠⁠⁠⁠Memorable Tour with Kalyna 2023/2024⁠⁠⁠⁠



// SUPPORT THIS SHOW //

⁠⁠⁠⁠⁠Inner Circle: Get behind the scenes access⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Donate to help with show production⁠⁠⁠⁠⁠



// COURSES //

⁠⁠⁠⁠⁠Enrol in Predictable Profit™ - Build a business that generates consistent income ⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Free Build a Business 101 Training⁠⁠⁠⁠⁠



// LINKS //

⁠⁠⁠⁠⁠1:1 Coaching With Kalyna⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Merch - Lead. Apparel⁠⁠⁠⁠⁠

⁠⁠⁠⁠Take the Free Enneagram Quiz Here⁠⁠⁠⁠



// SOCIAL //

⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠YouTube⁠



*This is not therapy. This content is for educational purposes only. Please seek the support of a mental health professional if you need support in your situation.*


---

Send in a voice message: https://podcasters.spotify.com/pod/show/kalyna/message
Support this podcast: https://podcasters.spotify.com/pod/show/kalyna/support