156 - Art and Mental Health Level Up Artists

In today's episode, we explore the intersectionality between art and mental health. It is of course no substitute for professional help, however, in addition to doctor-led treatment, art making can have an incredibly powerful impact on your day to day life! So whether you’re a professional painter, musician, sculptor, writer, singer, coloring book genius, or just a creative who dabbles here and there, this episode is for you as a reminder of the positive impacts that art can have in your life!



Mental health resources website: https://www.samhsa.gov/find-help



Episode Blog Link: https://www.levelupartists.com/lua-podcast/156



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Music by: https://www.coreyclaxton.com



Watching or listening to one of our earlier episodes? In 2022, the Art Studio Insights podcast was renamed the Level Up Artists podcast!