31分
17. Planning Your Week Will Make You Less Productive Authentic Bitches Podcast
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- メンタルヘルス
In recent years, we've seen TONs of trends for productivity hacks and routines, such as "Monday Hour One," which is a time-blocking system designed to help people be more productive. However, some I argue that these tricks can actually be damaging rather than helpful. Listening to your natural rhythm and Human Design is actually a better, more productive use of your time. This means paying attention to when you feel most energized and focused, and scheduling your work accordingly. It also means being mindful of your own limitations and taking breaks when you need them, rather than pushing yourself to the point of burnout. In this epsiode, were talking about the key to productivity - finding a balance that works for you and your unique needs, rather than relying on a one-size-fits-all approach.
Book an $11.11 Mini Human Design Reading
Get Your Human Design Chart
Instagram: @authenticbitchespod
TikTok: @brennashere
Human Design Book
WomenCode
In recent years, we've seen TONs of trends for productivity hacks and routines, such as "Monday Hour One," which is a time-blocking system designed to help people be more productive. However, some I argue that these tricks can actually be damaging rather than helpful. Listening to your natural rhythm and Human Design is actually a better, more productive use of your time. This means paying attention to when you feel most energized and focused, and scheduling your work accordingly. It also means being mindful of your own limitations and taking breaks when you need them, rather than pushing yourself to the point of burnout. In this epsiode, were talking about the key to productivity - finding a balance that works for you and your unique needs, rather than relying on a one-size-fits-all approach.
Book an $11.11 Mini Human Design Reading
Get Your Human Design Chart
Instagram: @authenticbitchespod
TikTok: @brennashere
Human Design Book
WomenCode
31分