36分
2023 Wrap Up + Design your 2024 | Annabel Bateman | 115 Let's Talk Thyroid
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- 医学
At the end of the year I like to do a bit of a podcast wrap up for the year! We've covered a lot of thyroid-friendly content, so be sure to scroll back through the podcast shownotes!To set yourself up well for 2024, consider exploring these ideas in relation to your health (the workbook is more holistic across your whole life) - which is what I go over on the podcast - and form the basis of my workbook Design Your YearReflectWhat happened in 2023 in your health?Did you have a word for your ye...
At the end of the year I like to do a bit of a podcast wrap up for the year! We've covered a lot of thyroid-friendly content, so be sure to scroll back through the podcast shownotes!To set yourself up well for 2024, consider exploring these ideas in relation to your health (the workbook is more holistic across your whole life) - which is what I go over on the podcast - and form the basis of my workbook Design Your YearReflectWhat happened in 2023 in your health?Did you have a word for your ye...
36分