16分
24-17 Breakfast: What To Eat, When To Eat… Should You Eat? Get Healthy Alabama
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Episode 24:17 Breakfast: What To Eat, When To Eat… Should You Eat?
On last week’s episode we talked about the importance of having a healthy morning routine.
Specifically, we talked about a morning routine centered around SWEEP:
Sunlight.
Water.
Earthing.
Exercise.
Prayer.
On this week’s episode we add a very important factor:
Breakfast.
Specifically, we address three very important questions regarding breakfast:
1) What to eat?
2) When to eat?
3) Should you eat (breakfast)?
Answering these questions in the best way possible for YOUR body will go a long way towards improving your health.
As will listening to the episode… and sharing it with a friend.
Thanks!
———————-
Want to learn more?
Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.
Simply visit: GetHealthyAlabama.com
Once there, download the “Symptom Survey” and you will automatically added to our email list.
———————-
Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)
On Facebook?
Connect with us at Facebook.com/GetHealthyAlabama
* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.
Episode 24:17 Breakfast: What To Eat, When To Eat… Should You Eat?
On last week’s episode we talked about the importance of having a healthy morning routine.
Specifically, we talked about a morning routine centered around SWEEP:
Sunlight.
Water.
Earthing.
Exercise.
Prayer.
On this week’s episode we add a very important factor:
Breakfast.
Specifically, we address three very important questions regarding breakfast:
1) What to eat?
2) When to eat?
3) Should you eat (breakfast)?
Answering these questions in the best way possible for YOUR body will go a long way towards improving your health.
As will listening to the episode… and sharing it with a friend.
Thanks!
———————-
Want to learn more?
Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails.
Simply visit: GetHealthyAlabama.com
Once there, download the “Symptom Survey” and you will automatically added to our email list.
———————-
Also, if you haven’t already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)
On Facebook?
Connect with us at Facebook.com/GetHealthyAlabama
* This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.
16分