2nd Most Downloaded Episode of Season 2: Cluttered Space, Cluttered Mind with guest Ariyanna Toth Insight Mind Body Talk

When the question of what you want to own, becomes the question of how you want to live your life. Join Jess and her guest, Ariyanna Toth, M.ED., M.A., and RYT-200, as they talk CLUTTER. Learn more about the influence clutter has on your thoughts, your emotions, and your physical health. Ariyanna will help you reflect on what is important, become more intentional about what you keep in your space, and share strategies for processing the difficult emotions that may arise on your de...