#388 - Lifecycle Nutrition Summary and Take Home Points Alter Your Health

We are wrapping up the latest Lifecycle Nutrition Series on the podcast.In the past 7 episodes we've covered...- Nutrition for Preconception- Nutrition for Pregnancy- Nutrition for Postpartum/Breastfeeding- Infant Nutrition (0-6 months)- Baby Nutrition (6-12 months)- Toddler Nutrition (1~3 years)- Childhood, Adolescent, Teenage Nutrition (4~18 years)Dr. Susanna also shared her personal pregnancy and postpartum experience and tips to thrive in Episode #384.This week is a little wrap up and sum...