53分
48 | How To Read Your DNA Test Results Genetic Insights with Elwin Robinson The Dr. Haley Show
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- 栄養
We revisited Elwin Robinson from Genetic Insights. On a previous episode I was convinced to purchase a DNA test kit. Michelle actually took the DNA test. In this episode we are going over the results. A screen capture was used. If you want to see the data we are discussing, I encourage you to watch it on YouTube. The video is embedded on the blog post at https://drhaley.com/how-to-read-dna-test-results
TIMESTAMPS:
4:12 What is Epigenetics and Gene Expression?
5:24 What is a genetic snip?
6:25 What information is available with DNA test?
8:20 Example DNA Health Report "Low Mood" (aka depression)
9:30 Dr. Haley's "bird's eye view" of how we use the DNA report
10:00 Example DNA Health Report "Mood Swings" (aka bipolar)
14:00 How to verify the information in the DNA reports by checking the scientific references
16:00 Example of specific Lifestyle and dietary recommendations given to suppress the genetic expression of undesireable genes
17:30 Exploring the category "hormone balance" in the DNA results
23:20 The controversial estrogen discussion
26:00 A discussion of the benefit of genetic testing
26:30 the benefits and detriments of Growth Hormone
27:55 the androgenic DHT male sex hormone created from testosterone
29:00 a discussion of dopamine and symptoms of low levels
31:00 What do enzymes do?
32:00 How the genetic test results are already impacting Michelle and why she is happy I am here with her during the results.
34:40 hypoglycemia and how it interacts with mood, focus, and concentration
35:45 DNA Health Report "Low Blood Sugar" and sugar cravings "I love sugar"...
36:50 Gymnema's potential for blood sugar balance
39:30 An explannation of how the various reports are arranged and available on the geneticinsights.co website
42:55 An explannation of the "limitless package" vs. the individual packages
43:43 A screenshare showing how to shop for your genetic test and DNA kit if needed.
46:30 Dr. Haley explains why he feels the limitless package is the best deal
50:00 Bonus Content: Ending on a Positive note... DNA results are not all poo poo... a discussion of oxytocin and more.
RESOURCES:
Get a Test Kit: https://drhaley.com/feel-younger
Elwin's YouTube Channel: https://www.youtube.com/elwinrobinson
Watch the first interview with Elwin on YouTube: https://www.youtube.com/watch?v=OP36XSzfyIk
We revisited Elwin Robinson from Genetic Insights. On a previous episode I was convinced to purchase a DNA test kit. Michelle actually took the DNA test. In this episode we are going over the results. A screen capture was used. If you want to see the data we are discussing, I encourage you to watch it on YouTube. The video is embedded on the blog post at https://drhaley.com/how-to-read-dna-test-results
TIMESTAMPS:
4:12 What is Epigenetics and Gene Expression?
5:24 What is a genetic snip?
6:25 What information is available with DNA test?
8:20 Example DNA Health Report "Low Mood" (aka depression)
9:30 Dr. Haley's "bird's eye view" of how we use the DNA report
10:00 Example DNA Health Report "Mood Swings" (aka bipolar)
14:00 How to verify the information in the DNA reports by checking the scientific references
16:00 Example of specific Lifestyle and dietary recommendations given to suppress the genetic expression of undesireable genes
17:30 Exploring the category "hormone balance" in the DNA results
23:20 The controversial estrogen discussion
26:00 A discussion of the benefit of genetic testing
26:30 the benefits and detriments of Growth Hormone
27:55 the androgenic DHT male sex hormone created from testosterone
29:00 a discussion of dopamine and symptoms of low levels
31:00 What do enzymes do?
32:00 How the genetic test results are already impacting Michelle and why she is happy I am here with her during the results.
34:40 hypoglycemia and how it interacts with mood, focus, and concentration
35:45 DNA Health Report "Low Blood Sugar" and sugar cravings "I love sugar"...
36:50 Gymnema's potential for blood sugar balance
39:30 An explannation of how the various reports are arranged and available on the geneticinsights.co website
42:55 An explannation of the "limitless package" vs. the individual packages
43:43 A screenshare showing how to shop for your genetic test and DNA kit if needed.
46:30 Dr. Haley explains why he feels the limitless package is the best deal
50:00 Bonus Content: Ending on a Positive note... DNA results are not all poo poo... a discussion of oxytocin and more.
RESOURCES:
Get a Test Kit: https://drhaley.com/feel-younger
Elwin's YouTube Channel: https://www.youtube.com/elwinrobinson
Watch the first interview with Elwin on YouTube: https://www.youtube.com/watch?v=OP36XSzfyIk
53分