1 時間21分
#55 - The dark and light aspects of living a fulfilling life - Astuti Martosudirdjo Uplift My Life Today
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- メンタルヘルス
Join Astuti Martosudirdjo, the founder of “Uplift My Life Today”, and Julie Grauel in unveiling the dark and light aspects of living a fulfilling life.
Astuti is sharing her journey to transform from burnout into a life that she considers aligned with her soul, a fulfilling life: what triggered this vast and deep quest, what was challenging, what was helpful, and how to maintain a life that is aligned with our soul.
Astuti’s journey highlights many aspects of such transition that are common when one decides to embark on such a choice.
May this reflection inspire and help you in yours.
Timestamp:
00:00:15 Opening
00:01:05 What “living a fulfilling life with ease” means.
00:03:26 What happened to Astuti’s life that kicked off her journey towards fulfilment.
00:07:26 How Astuti transformed from burnout towards a fulfilling life.
00:21:56 What made the journey to live authentically and aligned with her soul challenging.
00:44:42 What a soul calling is, and how do we know what that is.
00:50:00 Why it can be daunting to follow the soul calling.
00:58:50 Has the choice to work professionally in a way that is aligned with her soul lesson been fulfilling? Was there a time that she questioned whether this choice was worth it?
01:13:23 Is it necessary to learn our soul lessons through our profession or by changing our job?
01:18:30 Summary and closing
Please contact Astuti at astuti@upliftmylife.today when you have more questions about Uplift Transformation.
Follow Astuti on:
Podcast: https://podcasters.spotify.com/pod/show/upliftmylifetoday
IG: https://www.instagram.com/astutimarto
FB: https://www.facebook.com/upliftmylifetoday
Web: https://www.upliftmylife.today
Copyrights etc.: Music used in this episode: “On My Way” by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License
#love #upliftmylifetoday #peace #intentionallife #fulfilllinglife #fulfilling #fulfillment #innerpeace #mentalhealth #inspiration #transformation #podcast #emotionalhealth
Join Astuti Martosudirdjo, the founder of “Uplift My Life Today”, and Julie Grauel in unveiling the dark and light aspects of living a fulfilling life.
Astuti is sharing her journey to transform from burnout into a life that she considers aligned with her soul, a fulfilling life: what triggered this vast and deep quest, what was challenging, what was helpful, and how to maintain a life that is aligned with our soul.
Astuti’s journey highlights many aspects of such transition that are common when one decides to embark on such a choice.
May this reflection inspire and help you in yours.
Timestamp:
00:00:15 Opening
00:01:05 What “living a fulfilling life with ease” means.
00:03:26 What happened to Astuti’s life that kicked off her journey towards fulfilment.
00:07:26 How Astuti transformed from burnout towards a fulfilling life.
00:21:56 What made the journey to live authentically and aligned with her soul challenging.
00:44:42 What a soul calling is, and how do we know what that is.
00:50:00 Why it can be daunting to follow the soul calling.
00:58:50 Has the choice to work professionally in a way that is aligned with her soul lesson been fulfilling? Was there a time that she questioned whether this choice was worth it?
01:13:23 Is it necessary to learn our soul lessons through our profession or by changing our job?
01:18:30 Summary and closing
Please contact Astuti at astuti@upliftmylife.today when you have more questions about Uplift Transformation.
Follow Astuti on:
Podcast: https://podcasters.spotify.com/pod/show/upliftmylifetoday
IG: https://www.instagram.com/astutimarto
FB: https://www.facebook.com/upliftmylifetoday
Web: https://www.upliftmylife.today
Copyrights etc.: Music used in this episode: “On My Way” by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License
#love #upliftmylifetoday #peace #intentionallife #fulfilllinglife #fulfilling #fulfillment #innerpeace #mentalhealth #inspiration #transformation #podcast #emotionalhealth
1 時間21分