15分

55 - Your Valentine's (Fitness) Relationship Review Happily Ever Active with Kelly Doell

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It's Valentine's Day. Yeesh... time to audit your relationship with fitness 6 weeks into 2020. Are you hanging in there? Has your motivation disappeared like that waxy heart-shaped box of bonbons? A heavy majority of fitness resolutions are now completely dead. That's the norm, but there's no need to walk away from physical activity completely. Let's take advantage of "love day" and reflect on where you're at and what you can do to reboot your routine if you're stuck in a rut. 
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Become a Patron: https://www.patreon.com/kellydoell
_______________________________
10 Things Killing Your Motivation to Move (Free Download): http://kellydoell.com/downloads/
_______________________________
Kelly on IG: @kelly.doell @happilyeveractiveshow
_______________________________
Get Your Copy of Feel Like it: http://kellydoell.com/feel-like-it/
 

It's Valentine's Day. Yeesh... time to audit your relationship with fitness 6 weeks into 2020. Are you hanging in there? Has your motivation disappeared like that waxy heart-shaped box of bonbons? A heavy majority of fitness resolutions are now completely dead. That's the norm, but there's no need to walk away from physical activity completely. Let's take advantage of "love day" and reflect on where you're at and what you can do to reboot your routine if you're stuck in a rut. 
_______________________________
Become a Patron: https://www.patreon.com/kellydoell
_______________________________
10 Things Killing Your Motivation to Move (Free Download): http://kellydoell.com/downloads/
_______________________________
Kelly on IG: @kelly.doell @happilyeveractiveshow
_______________________________
Get Your Copy of Feel Like it: http://kellydoell.com/feel-like-it/
 

15分