67. Perimenopause and Emotional Health: How to deal with the SUPER moody, cranky, snappy, angry YOU Maneuvering Obstacles Through Menopause

Join your host, Shelly Burns, of Maneuvering Obstacles Through Menopause Podcast.   Today we're delving into the often overlooked subject of perimenopause menopause and its profound impact on emotional health.
Have you felt, cranky, snappy, moody, and just all out angry at everyone and everything?
Is your mood affecting your family? Your Kids? Your Job?
If so then tune in for this week's episode about emotional health and what you can do about it with things you have control over!!
 
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