71. Gnawing Joint Pain: Unpacking the Science, Solutions, and Strategies to Joint Health Maneuvering Obstacles Through Menopause

Join your host, Shelly Burns, of Maneuvering Obstacles Through Menopause Podcast.  
How many of you are dealing with aches and pains? You aren't sure if it is hormone related, injury injury-related?  Do you feel like the Tinman moving around some days?  
Well, in today's episode, we will talk about the science, solutions, and strategies involving joint pain and joint health.   These are easy and simple task to help you knock those aches and pains out of the park. 
 
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